Physical Therapy & Injury Rehabilitation | COHO Physical Therapy & Performance

Our Approach

Whether you're recovering from an injury, dealing with persistent pain, or returning after surgery, our Physical Therapy & Injury Rehabilitation programs are built around your individual goals. Every treatment plan begins with a comprehensive evaluation to identify the root cause of your symptoms before developing a personalized plan for long-term recovery.

We combine hands-on treatment, therapeutic exercise, strength training, movement analysis, and patient education to restore mobility, reduce pain, and improve overall function. Rather than simply treating symptoms, our focus is on helping you recover completely while building the strength and confidence to stay active.

What We Treat

Sports Injuries – Muscle strains, ligament sprains, tendon injuries, overuse conditions, and acute athletic injuries.
Orthopedic Conditions – Back pain, neck pain, shoulder pain, hip pain, knee pain, ankle injuries, and post-operative rehabilitation.
Chronic Pain – Persistent joint pain, mobility limitations, and movement dysfunction affecting daily life.
Return to Activity – Progressive rehabilitation designed to help you safely return to work, sports, fitness, and the activities you enjoy.

Our goal isn't simply to relieve pain—it's to restore movement, improve function, and help you return stronger than before.

Recovery looks different for everyone. That's why every treatment plan is individualized to your injury, lifestyle, and goals. Whether you're training for competition, recovering after surgery, or simply trying to move without pain, you'll receive focused one-on-one care every step of the way.

By combining evidence-based physical therapy with performance-focused rehabilitation, we help you recover efficiently while building lasting strength, mobility, and resilience for the future.

Benefits Include:

Personalized one-on-one treatment
Pain reduction and improved mobility
Faster return to work, sport, and daily activities
Improved strength and movement quality
Long-term injury prevention

Return Stronger Than Before

Get personalized treatment designed around your sport, lifestyle, and performance goals.

Get In Touch

Testimonials

Hear from our patients

Read how our patients have achieved success

What stood out most was the attention to detail. I never felt rushed, and every visit was focused entirely on helping me reach my goals.
Luxuise
Athlete
The combination of strength training and rehab helped me recover faster than I expected. I wasn't just recovering from injury—I was becoming a better athlete.
Biesa
Shoulder Rehab
As an avid trail runner, recurring knee pain was limiting my training. The treatment plan addressed the root cause and got me back on Montana's trails pain-free.
Bineme
Knee Rehab
Dive into a realm where opulence and eco-friendliness coexist, creating a perfect harmony of comfort and cutting-edge design.
Wedly
Ceo Faunder
I've been to several physical therapy clinics over the years, and this was by far the most individualized experience. Every session had a purpose and I saw progress each week.
Leopas
Ankle Rehab
After ACL surgery, I was nervous about getting back on the soccer field. The personalized approach and one-on-one attention gave me the confidence I needed to return stronger than before.
Henki
ACL Rehab
I came in hoping to get rid of pain. I left moving better, feeling stronger, and with a clear plan to stay active long-term. The care and attention exceeded my expectations.
Bineme
Back Rehab
Whether you're training for a race or simply trying to stay active, this is the place to go. The care is professional, personalized, and results-driven.
Wedly
Ankle Rehab
The recovery technology and hands-on care made a huge difference. I felt supported throughout the entire process and exceeded my expectations.
Leopas
ACL Rehab
After years of dealing with shoulder pain, I finally found a treatment plan that worked. I'm back in the gym and lifting without hesitation.
Henki
Shoulder Rehab

After ACL surgery, I was nervous about getting back on the soccer field. The personalized approach and one-on-one attention gave me the confidence I needed to return stronger than before.
Henki
ACL Rehab
I've been to several physical therapy clinics over the years, and this was by far the most individualized experience. Every session had a purpose and I saw progress each week.
Leopas
Ankle Rehab
Dive into a realm where opulence and eco-friendliness coexist, creating a perfect harmony of comfort and cutting-edge design.
Wedly
Ceo Faunder
As an avid trail runner, recurring knee pain was limiting my training. The treatment plan addressed the root cause and got me back on Montana's trails pain-free.
Bineme
Knee Rehab
The combination of strength training and rehab helped me recover faster than I expected. I wasn't just recovering from injury—I was becoming a better athlete.
Biesa
Shoulder Rehab
What stood out most was the attention to detail. I never felt rushed, and every visit was focused entirely on helping me reach my goals.
Luxuise
Athlete
After ACL surgery, I was nervous about getting back on the soccer field. The personalized approach and one-on-one attention gave me the confidence I needed to return stronger than before.
Henki
ACL Rehab
After years of dealing with shoulder pain, I finally found a treatment plan that worked. I'm back in the gym and lifting without hesitation.
Henki
Shoulder Rehab
The recovery technology and hands-on care made a huge difference. I felt supported throughout the entire process and exceeded my expectations.
Leopas
ACL Rehab
Whether you're training for a race or simply trying to stay active, this is the place to go. The care is professional, personalized, and results-driven.
Wedly
Ankle Rehab
I came in hoping to get rid of pain. I left moving better, feeling stronger, and with a clear plan to stay active long-term. The care and attention exceeded my expectations.
Bineme
Back Rehab

FAQ

Frequently asked questions.

Have questions about physical therapy, insurance, or getting started? We're here to help.

Do I need a referral to start physical therapy?

What should I expect during my first visit?

Do you work with athletes and active adults?

How long does physical therapy take?